Every family is different, so I offer support that’s tailored to you.
Here’s how I can help:
ADHD Support
Helping Kids Harness Their Strengths and Stay on Track
ADHD can make it tough to focus, follow routines, stay organized, and manage emotions which often creates stress for the whole family. I work closely with children and their parents to develop practical strategies that build focus and manage impulsivity in ways that feel right for each family. Together, we’ll create routines and habits that support your child’s natural strengths, helping them feel confident and more in control.
Emotional Regulation
Learning to Handle Big Feelings with Calm and Confidence
Big emotions can be overwhelming for both kids and parents, leading to frustration and misunderstandings. In my sessions, we learn how to recognize and manage feelings in healthy ways, so they don’t feel so overwhelming. Through strategies tailored to your individual needs, I’ll help you to build skills for processing emotions, encouraging calm responses and increased self-confidence.
Challenging Behaviour
Understanding and Shifting Tough Behaviours
Challenging behaviour can show up in many forms—tantrums, anger, defiance—and can add stress to daily family life. I focus on understanding what’s beneath these behaviours and help parents and kids work together to find better ways of communicating and expressing needs. Using a mix of practical tools and compassionate guidance, we’ll work on replacing difficult behaviours with positive ones that benefit everyone in the family.
Parenting Support
Supporting You, So You Can Support Them
Parenting can be hard work, and sometimes it’s tough to know the best way to handle challenging situations. I’m here to be a partner on your journey, offering real-life strategies and support for whatever parenting challenges you’re facing. Whether it’s managing stress, addressing behavioural issues, or just finding new ways to connect with your child, my goal is to help you feel more confident, supported, and prepared for the ups and downs of parenting.
Oppositional Defiant Disorder (ODD)
Turning Conflict into Cooperation
Oppositional Defiant Disorder can lead to frequent arguments, defiance, and frustration in families. With a warm, empathetic approach, I work with children and parents to reduce conflict and build positive communication skills. By understanding the root causes of challenging behaviours, I’ll help your family find strategies that encourage cooperation and respect, creating a path toward a more connected and supportive family life.
Ready to Get Started? Let’s Talk!
I’m here to support you in finding what works best for your family. Book a free 15-minute consultation to see if we’re a good fit. During our chat, we’ll talk about what you’re dealing with, what you’d like to change, and how I can help.
Let’s start making family life a little easier, together.